Don’t Believe These HCG Diet Common Misconceptions

The hCG diet is a low-calorie, high protein diet that can result in fast weight loss when followed efficiently and managed properly by an hCG diet doctor in New Jersey. This 500 calorie diet is also low in carbs and fat. It utilizes a hormone naturally made in the body to break down fat stored up in the body and positively affect weight change in New Jersey. But there are many common misconceptions about the hCG diet that are simply untrue. Consider these common misconceptions when working with an hCG diet doctor in New Jersey to decide if the hCG diet is the right fit for you.

Breakfast Is the Most Important Meal of the Day

On the hCG diet, breakfast is kept on the lighter side. On the hCG True Diet, only coffee and tea are consumed at breakfast. You may be thinking that you need to eat a good breakfast to start your day, but that’s just an old wives tale. Breakfast isn’t the most important meal of the day. It’s more about the number of calories consumed throughout a 24-hour period than it is about starting your day with a proper breakfast. Work with a knowledgeable hCG doctor in New Jersey to determine a meal plan that meets your needs, including breakfast.

The hCG Diet Is a Fad Diet That Won’t Last

Many have heard that the hCG diet is a fad diet that isn’t a long-term solution for weight loss. In reality, an hCG diet doctor will work with you to eat healthier overall, which is the ultimate goal of any long-lasting weight loss plan. Learning from an expert hCG diet doctor in New Jersey about healthy eating, portion control, caloric intake, and proper exercise when incorporating the hCG diet is actually a great way to build long-lasting habits that can lead to taking the unwanted weight off for good.

Medical Establishments Are Against Using This Diet for Weight Loss

It has been said that not all medical professionals are for the hCG diet for long-term, healthy weight loss. But in reality, there are proponents and critics for every diet option out there that you could consider. The results speak for themselves. The hCG diet is a healthy way to lose weight fast and keep it off. Many people have worked with an hCG diet doctor in New Jersey to carefully manage this 500 calorie diet so that it is both healthy and filling, without leaving them feeling hungry all day long. When this diet is paired with working with an hCG diet doctor, many lose 20, 30, or even 40 pounds. They, in turn, are healthier and happier, able to do more of why they love without worrying about carrying around unwanted extra pounds. They improve both their health and appearance thanks to the hCG diet and a qualified hCG diet doctor.

For more information, give our Elite Weight Loss New Jersey office a call today and ask to speak to our expert hCG diet doctors.